Family Self Defence System - Fight4Family by John Hartmann
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Have you ever thought much about self-defence? Self defense or self defence can be of numerous kinds. Essentially it is a countermeasure to a strike on one's individual; an act of defending oneself.

Protection is not limited to individual safety; it might include your house, residential or commercial property, member of the family and so on.

There’s one simple fighting move that can save your life.

- It can take down an attacker no matter how big they are.
- You can master the technique in a few hours.
- It doesn’t involve a weapon.
- You don’t have to be strong.