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https://askfitness.today/kia-lost-49-pounds/
Transformation of the Day: Kia lost 49 pounds. At her annual check up, her blood work showed signs of pre-diabetes, and she found out that her weight was affecting her reproductive system. However, her doctor’s use of the words “morbidly obese” is what really served as a wakeup call. She did her research, adopted a Keto

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