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https://askfitness.today/lea-lost-40-pounds/
Transformation of the Day: Lea lost 40 pounds. When this mom of two was denied cosmetic surgery due to her BMI, that was the last straw. Fasted cardio, strength training and the Ketogenic diet worked wonders for her. Check out her journey. What was your motivation? Honestly, what got me going is when I went

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