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Do You Know Which Etiquette Rules to Follow in the Yoga Studio? The worst yoga class I ever endured had nothing to do with the instructor. It was the person in class who seemed to throw etiquette and common courtesy out the window. How can you avoid making the worst of the yoga studio etiquette taboos? Do You Need to Buy Yoga Clothing and Don’t Know Where to Start? Whenever we start something new, whether it is a class or a job, the first question that comes to mind is usually along the lines of “What should I wear?” That is definitely what I found myself asking when I started taking yoga classes. What constitutes proper yoga clothing, where do you find it and how much will it cost? How is Yoga For the Rest of Us Different From Other Yoga Methods? My cousin really wanted to learn yoga but she couldn’t find a class that was suitable due to her health concerns. No matter how hard she tried, she just couldn’t locate a yoga class that was basic enough to ease her into the level of fitness that yoga requires. How did “Yoga for the Rest of Us” open the world of yoga to her? What Can the Beginner Standing Yoga Poses Do For You? An acquaintance of mine was always interested in yoga, but never really understood what it could do for her body and mind. When I began explaining the benefits of the standing yoga poses she was disappointed that she hadn’t looked into starting yoga classes sooner. Do you know exactly how yoga can benefit you? How Can You Find the Best Yoga Mat Bags For Less? I love going to yoga classes, but I never really loved hauling my mat in and out of the yoga studio each time I went. That’s when I decided to look into yoga mat bags. The problem was, how could I find the best yoga bag without spending an arm and a leg? How Can I Use Yoga For Weight Loss? My friend has always been interested in yoga and when she decided to begin an exercise routine she wanted to incorporate yoga into it. The problem was, she was getting conflicting advice on whether or not yoga was really good for losing weight. Can you really use yoga for weight loss, or is it solely for meditation and balance? What Are the Essential Pieces of Yoga Clothing For Women? When Danielle and Emily attended their first yoga class they were told that the most important thing to remember when choosing your yoga wear is that it must be comfortable and allow you to move freely. Yoga movements require you to move fluidly from one posi