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https://askfitness.today/tiffany-lost-50-pounds/
Transformation of the Day: Tiffany lost 50 pounds by going Keto. After experiencing significant weight gain, she tried to exercise the pounds away, but couldn’t outrun bad eating habits. When a friend suggested the Ketogenic diet, she was skeptical at first, but now she is a believer. She also learned that consistency is vital to

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