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https://askfitness.today/yoeshikoe-has-gone-from-a-3x-to-a-medium/
Transformation of the Day: Yoeshikoe has gone from a 3X to a medium. She didn’t track pounds because she didn’t want the numbers on the scale to discourage her. Tired of fatigue, sleep apnea, anxiety and shortness of breath, she committed a lifestyle change which included becoming a pescatarian. Check out her story. I was

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